@font-face{font-family:StillSerif;src:local('Palatino Linotype'),local('Book Antiqua'),local('Palatino');font-display:swap}
:root{color-scheme:dark;--bg:#17201d;--surface:#1d2823;--text:#f0f0e8;--muted:#acb5a8;--line:#39453c;--accent:#d7e6b5;--serif:StillSerif,Georgia,serif;--sans:'Segoe UI',Helvetica,sans-serif}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:24px}body{margin:0;background:var(--bg);color:var(--text);font-family:var(--sans);font-size:16px;line-height:1.5}button,input,select{font:inherit}button,a,input,select,summary{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button,a,select,input{touch-action:manipulation}button{color:inherit}a{color:inherit;text-decoration:none}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,summary:focus-visible{outline:2px solid var(--accent);outline-offset:5px}button:disabled,fieldset:disabled{cursor:default}fieldset:disabled{opacity:.5}button:disabled{cursor:default}button:hover:not(:disabled){filter:brightness(1.12)}.site-header{max-width:1440px;margin:auto;padding:27px 5.5%;display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid var(--line);gap:28px}.wordmark{font-family:var(--serif);font-size:38px;line-height:1;letter-spacing:-2px;display:inline-flex;align-items:center}.brand-mark{font-family:var(--serif);display:inline-grid;place-items:center;font-size:18px;width:31px;height:31px;border:1px solid var(--accent);border-radius:50%;margin-right:12px;letter-spacing:0;color:var(--accent)}.brand-period{color:var(--accent)}nav{display:flex;gap:35px;font-size:14px}nav a{color:var(--muted)}nav a:hover,.nav-active{color:var(--text)}.nav-active{position:relative}.nav-active:after{content:'';position:absolute;left:0;right:0;bottom:-36px;height:2px;background:var(--accent)}.header-note{font-family:var(--serif);font-style:italic;color:var(--muted);font-size:16px}.meditation-space{max-width:1280px;margin:auto;padding:49px 42px 0}.intro{display:flex;justify-content:space-between;align-items:center;margin-bottom:35px}.eyebrow{color:var(--accent);font-size:12px;letter-spacing:2px;margin:0 0 13px;font-weight:500}h1,h2,h3,p{margin-top:0}h1{font-family:var(--serif);font-weight:400;font-size:clamp(30px,3.3vw,46px);letter-spacing:-1.4px;margin-bottom:0;line-height:1.18}h1>span{color:var(--accent)}.intro-note{font-family:var(--serif);color:var(--muted);font-size:18px;font-style:italic;margin:0;line-height:1.5;padding-right:35px}.workspace{display:grid;grid-template-columns:1.2fr 1fr;min-height:560px;border:1px solid var(--line);border-radius:15px;overflow:hidden;background:linear-gradient(125deg,#24312920,transparent 60%)}.timer-panel{position:relative;display:flex;flex-direction:column;align-items:center;padding:24px 30px 23px;background:radial-gradient(ellipse at 50% 47%,#64835118,transparent 66%)}.timer-topline{width:100%;display:flex;align-items:center;justify-content:space-between;color:var(--muted);gap:10px}.timer-topline>span{font-size:11px;letter-spacing:1.5px}.text-button{border:0;background:transparent;color:var(--muted);font-size:13px;padding:5px 0}.text-button>span:first-child{font-size:19px;margin-right:4px}.timer-ring{width:322px;height:322px;margin:22px 0 25px;position:relative;display:grid;place-items:center;border-radius:50%;isolation:isolate}.timer-ring:before{content:'';position:absolute;inset:20px;border:1px solid #a8bf8710;border-radius:50%}.timer-ring:after{content:'';position:absolute;inset:37px;border:1px solid #a8bf870b;border-radius:50%;z-index:-1}.progress-ring{position:absolute;inset:0;width:100%;height:100%;transform:rotate(-90deg);fill:none;stroke-width:1.5}.ring-track{stroke:#3e4b3d}#progress{stroke:var(--accent);stroke-width:2;stroke-dasharray:100;stroke-dashoffset:0;stroke-linecap:round;transition:stroke-dashoffset .5s linear}.timer-content{text-align:center}.timer-caption{font-size:10px;letter-spacing:2px;color:var(--muted)}#time{font-family:var(--serif);font-variant-numeric:tabular-nums;font-size:80px;letter-spacing:-3px;line-height:1.2;margin:9px 0 8px;font-weight:400}#breathing-cue{font-size:14px;color:var(--muted);font-family:var(--serif);font-style:italic}.timer-actions{display:flex;align-items:center;justify-content:center;gap:18px;width:100%}.begin-button{height:54px;min-width:218px;background:var(--accent);color:#223122;border:0;border-radius:7px;font-size:15px;font-weight:500;display:flex;align-items:center;justify-content:center;gap:11px}.begin-button>span:first-child{font-size:23px;line-height:1}.reset-button,.sound-button{border:1px solid var(--line);border-radius:50%;background:transparent;width:42px;height:42px;flex-shrink:0;display:grid;place-items:center;color:var(--muted)}.reset-button{font-size:26px}.sound-button svg{width:19px;height:19px;fill:none;stroke:currentColor;stroke-width:1.3;stroke-linecap:round;stroke-linejoin:round}.sound-button[aria-pressed=true]{color:#18211d;background:var(--accent)}.status{color:var(--muted);font-size:13px;text-align:center;min-height:20px;margin:18px 0 0;max-width:380px}.keyboard-hint{color:#9ba494;font-size:11px;letter-spacing:.3px;margin:19px 0 0}.keyboard-hint span{margin:0 9px}kbd{font:inherit;padding:2px 6px;border:1px solid var(--line);border-radius:3px}.settings-panel{border-left:1px solid var(--line);padding:27px 34px 18px;background:#b6c5a603}.settings-heading{display:flex;align-items:baseline;justify-content:space-between;gap:16px;margin-bottom:23px}.settings-heading h2{font-family:var(--serif);font-size:21px;font-weight:400;margin:0;letter-spacing:-.4px}.settings-heading>span{font-size:10px;letter-spacing:1px;color:var(--muted);white-space:nowrap}fieldset{border:0;padding:0;margin:0;min-width:0}.setting-block{padding:18px 0;border-bottom:1px solid var(--line)}.duration-block{padding-top:0}.setting-title{display:flex;align-items:center;justify-content:space-between;margin-bottom:12px;gap:10px;font-size:14px}.setting-title>span{font-size:12px;color:var(--muted)}.preset-grid{display:grid;grid-template-columns:repeat(5,1fr);gap:7px}.preset-grid button{padding:9px 2px;border:1px solid #455140;background:transparent;border-radius:5px;font-size:17px}.preset-grid small{font-size:11px;color:var(--muted)}.preset-grid button.selected{background:var(--accent);color:#233120;border-color:var(--accent)}.preset-grid button.selected small{color:#405038}.custom-duration{display:flex;align-items:center;justify-content:space-between;margin-top:13px;font-size:12px;color:var(--muted)}.custom-duration>div{border-bottom:1px solid #57614e;display:flex;align-items:center}.custom-duration input{width:55px;color:var(--text);padding:3px;background:transparent;border:0;font-size:14px;text-align:center;appearance:textfield}.custom-duration input::-webkit-inner-spin-button{appearance:none}.custom-duration>div>span{font-size:11px;padding:0 6px}.field-error{color:#ffd0b8;font-size:12px;margin:7px 0 0}select{appearance:none;color:var(--text);background-color:transparent;border:1px solid #455140;border-radius:5px;padding:10px 32px 10px 12px;width:100%;font-size:14px;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='12' viewBox='0 0 12 12'%3E%3Cpath d='m3 4 3 3 3-3' fill='none' stroke='%23b7c4ac'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 12px center}select option{background:#243028}.setting-help{font-size:11px;color:var(--muted);margin:8px 0 0}.two-settings{display:grid;grid-template-columns:1fr 1fr;gap:18px}.two-settings label{display:block;font-size:14px;margin-bottom:10px}.ambient-block{border-bottom:0;padding-bottom:12px}.ambient-block .setting-title>span{font-size:9px;letter-spacing:1px}.volume-row{display:flex;align-items:center;gap:15px;font-size:12px;color:var(--muted);margin-top:15px}.volume-row input{flex:1;min-width:0;width:100%;height:3px;accent-color:var(--accent);cursor:pointer}.volume-row output{width:33px;text-align:right}.settings-footnote{font-family:var(--serif);font-style:italic;text-align:center;color:var(--muted);font-size:13px;margin:11px 0 0}.space-footer{display:flex;align-items:center;justify-content:space-between;color:var(--muted);padding:21px 1px 31px;gap:15px}.space-footer>span:first-child{font-size:9px;letter-spacing:1.5px}.space-footer>span:last-child{font-size:14px;font-family:var(--serif);font-style:italic}.space-footer>span:last-child span{margin-left:18px}.guide-section,.faq-section{max-width:1196px;margin:58px auto 0;display:grid;grid-template-columns:1fr 1fr;gap:90px;padding:56px 0;border-top:1px solid var(--line)}.guide-section h2,.faq-section h2{font-family:var(--serif);font-size:37px;line-height:1.2;font-weight:400;letter-spacing:-.7px;margin-bottom:21px}.guide-heading>p:last-child{color:var(--muted);font-size:15px;max-width:350px;line-height:1.8}.steps article{display:flex;gap:27px;padding:0 0 23px}.steps article>span{color:var(--accent);font-size:12px;padding-top:4px}.steps h3{font-size:16px;font-weight:500;margin:0 0 6px}.steps p{color:var(--muted);font-size:14px;line-height:1.8;margin:0}.faq-section{margin-top:0;padding-top:51px}.faqs details{border-bottom:1px solid var(--line)}.faqs summary{cursor:pointer;list-style:none;padding:19px 25px 19px 0;position:relative;font-size:14px}.faqs summary::-webkit-details-marker{display:none}.faqs summary:after{content:'+';position:absolute;right:0;color:var(--accent)}.faqs details[open] summary:after{content:'−'}.faqs details:first-child summary{padding-top:0}.faqs p{font-size:14px;color:var(--muted);line-height:1.8;padding-right:20px}.site-footer{max-width:1280px;padding:32px 42px;margin:10px auto 0;border-top:1px solid var(--line);display:flex;align-items:center;justify-content:space-between;gap:20px}.site-footer .wordmark{font-size:29px}.site-footer p{font-size:14px;color:var(--muted);font-family:var(--serif);font-style:italic;margin:0}.site-footer>span{font-size:10px;letter-spacing:1.4px;color:var(--muted)}.skip-link{position:fixed;top:-100px;left:20px;z-index:20;background:var(--accent);color:var(--bg);padding:12px}.skip-link:focus{top:10px}.noscript{position:fixed;bottom:0;background:#e5dab0;color:#18211d;padding:15px;width:100%;text-align:center}.not-found{padding:15vh 10vw}.not-found p{margin-top:30px}.not-found a{text-decoration:underline;color:var(--accent)}body.is-running .timer-ring:before{animation:breathe 10s ease-in-out infinite}body.is-paused .timer-ring:before{animation-play-state:paused}@keyframes breathe{0%,100%{transform:scale(.92);opacity:.3}50%{transform:scale(1.06);opacity:1}}body.focus-mode{overflow:hidden}body.focus-mode .timer-panel{position:fixed;inset:0;z-index:10;background:radial-gradient(ellipse at center,#293728,#17201d 68%);justify-content:center;padding:30px}body.focus-mode .timer-topline{position:absolute;top:28px;left:5%;width:90%}body.focus-mode .timer-ring{width:min(50vh,420px);height:min(50vh,420px);margin:25px 0 38px}body.focus-mode #time{font-size:clamp(65px,12vh,108px)}body.focus-mode .begin-button{min-width:218px}
@media(min-width:1500px){.meditation-space{padding-top:60px}.workspace{min-height:610px}.timer-ring{width:360px;height:360px;margin-top:30px}.settings-panel{padding-top:34px}.setting-block{padding-top:22px;padding-bottom:22px}.duration-block{padding-top:0}}
@media(max-width:1280px){.guide-section,.faq-section{margin-left:42px;margin-right:42px;gap:65px}.settings-heading>span{display:none}.settings-panel{padding-left:26px;padding-right:26px}.header-note{display:none}.site-header{padding-left:42px;padding-right:42px}.intro-note{padding-right:0}.begin-button{min-width:198px}}
@media(max-width:800px){.meditation-space{padding:32px 24px 0}.site-header{padding:23px 24px}.wordmark{font-size:32px}.nav-active:after{bottom:-29px}.intro{margin-bottom:27px}.intro-note{display:none}.workspace{grid-template-columns:1fr}.timer-panel{padding:22px 22px 27px}.timer-ring{width:300px;height:300px;margin:21px 0 23px}.settings-panel{border-left:0;border-top:1px solid var(--line);padding:27px}.settings-heading>span{display:block}.settings-heading{margin-bottom:22px}.keyboard-hint{display:none}.setting-block{padding-top:20px;padding-bottom:20px}.duration-block{padding-top:0}.guide-section,.faq-section{margin-left:24px;margin-right:24px;gap:32px}.guide-section h2,.faq-section h2{font-size:30px}.site-footer{padding:28px 24px}.space-footer>span:first-child{font-size:9px;max-width:215px}.space-footer>span:last-child{font-size:12px;white-space:nowrap}nav{gap:21px;font-size:13px}.site-footer>span{display:none}}
@media(max-width:480px){.site-header{padding:21px 20px}.brand-mark{width:26px;height:26px;font-size:15px;margin-right:8px}nav{gap:18px}nav a:first-child{display:none}.meditation-space{padding:28px 16px 0}h1{font-size:30px;letter-spacing:-.9px}.eyebrow{font-size:10px;letter-spacing:1.7px}.intro{margin-bottom:23px}.timer-panel{padding:18px 15px 24px}.timer-ring{width:min(280px,80vw);height:min(280px,80vw);margin-top:20px;margin-bottom:22px}#time{font-size:72px}.timer-actions{gap:12px}.begin-button{min-width:195px;font-size:14px}.reset-button,.sound-button{width:37px;height:37px}.settings-panel{padding:25px 22px}.settings-heading h2{font-size:22px}.settings-heading>span{display:none}.space-footer{padding-bottom:20px}.space-footer>span:first-child{max-width:180px;font-size:8px}.space-footer>span:last-child span{margin-left:4px}.guide-section,.faq-section{grid-template-columns:1fr;gap:24px;margin:32px 22px 0;padding:35px 0}.guide-heading>p:last-child{max-width:none}.steps article:last-child{padding-bottom:0}.faq-section{margin-top:0}.site-footer p{font-size:12px}.guide-section h2 br,.faq-section h2 br{display:none}.faqs summary{font-size:14px}.timer-caption{font-size:9px}.settings-footnote{font-size:14px}}
body.focus-mode .timer-ring{width:min(50vh,80vw,420px);height:min(50vh,80vw,420px)}
@media(max-width:480px){.guide-section h2 br,.faq-section h2 br{display:initial}.guide-section h2 br:after,.faq-section h2 br:after{content:' '}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation:none!important;transition:none!important}}